Probably the most popular New Year’s resolution is that someone will lose weight before the summer and although this may be the most popular resolution made, it also probably the most popular resolution broken. It is all too a familiar problem that during the holidays people put on extra pounds, pounds which mean they would not be able to fit into their swimsuits come the summer. So at New Year those people, with all good intentions, declare they will lose those extra pounds before the good weather arrives. Unfortunately though saying and doing are two different things as when the people start to go back to work, they very quickly get into their old routines which will of course include their dietary habits. Because of today’s busy schedules there is hardly time in the mornings and so they may exchange a hearty breakfast for a healthy shake or a healthy snack bar but by the time lunchtime comes they are hungry and often tired. They will settle for their usual fast food vowing to themselves they will make it up in the evening but rarely do. Of course the other way to lose weight, although best done with a diet, is exercise. Unfortunately though that all too often falls as a casualty to the pace of today’s modern living as regardless of how well someone’s intentions, it is all too often too hard to find the extra time during the day to fit in a regular exercise routine. Those that do initially find some success in either of these endeavours, soon lose interest due to growing too tired or hungry. It is for this reason that pills that can help people to diet are so popular and one of those pills Phen375 which is also finding rapid popularity. The Health Waker website will tell you more about this pill but needless to say, if it can help people to lose those extra pounds, people will at least try it. The pill alone of course may not make you lose weight but if combined with an easy, less of a starvation diet and a light exercise routine, it can make those pounds quickly vanish. People have lost as much as 15kgs in just one month by following all the instructions and so this means that in just one month, most people could have lost at least the extra pounds they put on during the holidays. Of course though keeping those pounds off is another thing but if the diet and the light exercise were kept up, even without additional pills, people may be able to accomplish that and be ready to fit in their old swimsuits come the sunny months. In fact there are many people that having tried these pills and their added instructions, have been able to even buy a new swimsuit for the summer, one which is even smaller than the one they had the previous year. Looking good in the summer is important to many people but so is the need to over indulge during the holidays.